![]() The account will be charged for renewal within 24 hours prior to the end of the current period. Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The payment will be charged to your iTunes account at confirmation of purchase. Get unlimited access to all features for USD $9.99/month, USD $59.99/year. No equipment needed, just use your bodyweight to do belly workout at home. Take a few minutes a day to get flat stomach with our belly workout. Download Lose Belly Fat and start working out at home to burn fat, tone your belly, lose weight and build muscle faster. Stop wasting your time with those useless methods. Do these abs workout exercises 10 minutes a day to burn belly fat and achieve your goal of having a flat tummy. Stomach workouts, belly fat exercises, ab workouts, and core workout aimed to bring you a flat tummy and a good figure. Health tips help you develop a balanced diet for weight loss and good health. Customized workout reminders remind you to tone your stomach. Daily workout tracker to track burned calories. Animation and video guidance just like your personal workout trainer. Abs workout exercise with 3 difficulty levels (easy, medium, hard) designed by experts. Burn belly fat, lose weight and stay fit with just your body weight. ![]() Quick and effective workouts maximize fat burning. Why choose this workout app Lose Belly Fat? No equipment or coach needed, you can easily do the belly workout at home or anywhere, anytime. We have prepared systematic and scientifically-proven workout plans to help you lose belly fat and get a flatter stomach in a simple and fun way. ![]() ![]() Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health. Experts have pointed out that aerobic exercises help in burning calories. Consult your doctor for help getting started and staying on track.Sweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks!īelly fat covers your abs and harms your health. To lose excess fat and keep it from coming back, aim for slow and steady weight loss. Losing belly fat takes effort and patience. If you want to lose weight or meet specific fitness goals, you might need to exercise more. In addition, strength training exercises are recommended at least twice a week. For most healthy adults, the Department of Health and Human Services recommends moderate aerobic activity, such as brisk walking, for at least 150 minutes a week or vigorous aerobic activity, such as running, for at least 75 minutes a week. Include physical activity in your daily routine. Drink water or beverages with artificial sweetener instead. ![]() In restaurants, share meals - or eat half your meal and take the rest home. Even when you're making healthy choices, calories add up. Choose moderate amounts of monounsaturated and polyunsaturated fats - found in fish, nuts and certain vegetable oils - instead. Limit saturated fat, found in meat and high-fat dairy products, such as cheese and butter. Choose lean sources of protein such as fish and low-fat dairy products. Focus on plant-based foods, such as fruits, vegetables and whole grains. ![]()
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